• Tracey Winn

Balancing Stress Naturally While Staying Organized and Effective

Updated: Apr 28, 2020

Keeping stress at a minimum can be challenging, especially with a demanding career. Watch the video below to learn how you can keep stress low and keep organization/effectiveness high in your career.

Disconnection with the world and connection with yourself is so important first thing (in the morning). It will help to settle your mind for the rest of the day.

Try to implement some of these small steps today to begin to reverse old patterns/habits, feel more organized and efficient, and have the time and energy to focus on your own health and well being.

Stay well,

Tracey Winn

Holistic Health Coach & Wellness Entrepreneur



Instagram: @traceywinnwellness and @spiritlityoga

Facebook: Tracey Winn Wellness

The Solace Series is a series of videos, interviews, and blog posts running on our social platforms, as well as, our website and aims to provide information, advice, and strategies to work through this time of crisis - in your business and your personal life.

This is made possible by contributors from our community. If you're interested in being involved, please reach out at hello@livebeyondthesale.com.

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